Nutritional Therapy is the use of food and supplements to maintain and support health and wellbeing. Using the principles of functional medicine it is a fantastic complementary tool, science based with a strong foundation in natural health. Nutritional Therapy treats everyone as an individual and you will receive a personalised programme to help you make positive changes in your diet and lifestyle to acquire optimum health.
An initial consultation (after time spent preparing and researching your case) lasts 1½ hours and includes a Comprehensive Health and Body Scan, Questionnaire analysis, Food Diary analysis, goal setting and personalised nutritional and supplement advice. Follow-up consultations, typically lasting 60 minutes, will allow progress to be monitored and provide an up-to-date action plan to maximise results.