We are delighted to welcome Shena Jina to the team at The Chiltern Clinic. Shena is a qualified Cognitive Behavioural Therapist with over 10 years professional experience working in the NHS and privately with people of all ages and backgrounds.
CBT is a talking therapy which aids you in finding the best coping skills for problematic behaviours, beliefs, feelings and relationship issues. CBT can be adapted to meet your requirements, and is a common therapy option for mental health problems including anxiety disorders, depression, eating problems, obsessive-compulsive disorder, phobias and post-traumatic stress disorder.
To find out more about Shena or to contact her directly please click here